TRAINING

 

 

 

I - THE BARE HANDS
FIGHTING

 

1 - The Hard Fist Style
(Cương-Quyền)

 

 

 

 

          The essential Codified Sequences of «Cương-Quyền» (Hard Fist Style), conforming to the Polar Principle Dương (Yang - 陽) are inherent in External Style School, that means training for Yang Punch (Dương-Kình) by using the « Method of Five Elements Correct Position » in synergy with the « Method of Vital Breath Internal Work » in order to develop the effectiveness of knocks and lunges in various Codified Sequences during the bare hands fighting.      

Assistant-Master Marc NGUYỄN was presenting
the Documentary Codified Sequence of Bare Hands Fighting
« Mãnh-Hổ Qui Sào »
(Ferocious Tiger Returning to his Den).

Martial-Instructor was presenting the Codified
Sequence of Bare Hands « Tứ-Hải »
(The Four Oceans).

Martial-Student Patrice C. was presenting Codified Sequence
of Bare Hands « Đồng-Nhi » (The Young Child).

 

Martial-Student was presenting Codified Sequence
of Bare Hands « Thần-Đồng » (The Child Prodigy).

 

Martial-Instructor Marc NGUYỄN Phi-Hổ was presenting
Codified Sequence of Bare Hands « Thiền-Sư »
(The Master of Dhyana).

 

Martial-Student Benoît ROUX was presenting
Codified Sequence of Bare Hands « Lão-Mai »
(The Old Plum Tree).

 

Martial-Assistant Trainer Jean-Marc COUCHET
was presenting Codified Sequence of Bare Hands
« Ngọc-Trảng » (The Jade Cup).

 

Martial-Instructor Marc NGUYỄN Phi-Hổ was
presenting Codified Sequence of Bare Hands
« Tứ-Hải » (The Four Oceans).

Martial Students was training collectively for
Bare Hands Fighting Codified Sequence.

 

Martial Students was training for Bare Hands Fighting.

 

Martial Students was training for Bare Hands Fighting.

 

Martial Students was training for
collective Bare Hands Fighting.

 

 

 

Committee of
Bình-Định SA-LONG-CƯƠNG
FRANCE
Martial Arts Masters

 

 

 

 

 

 

 

 

 

 

 

 

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